Hair loss for women can be emotionally devastating. More than 30 percent of post-menopausal women will experience some degree of hair loss. Manufacturers of products to restore or prevent hair loss target their marketing to men, and while many also have a line of products for women, their ads pale in comparison. Hair loss restoration and products to reduce additional hair loss for women is the elephant in the room. Everyone sees it; no one is talking about it.

Fortunately, there are ancient systems of medicine that have long dealt with hair loss regardless of gender. Ayurveda is a traditional system of medicine that has its roots in India and Sri Lanka. The Ayurvedic philosophy is to use a holistic approach that takes the physical, mental, and spiritual attitudes into account in tandem with lifestyle considerations to treat each individual. Ayurvedic treatments for hair loss, irrespective of gender, have a history centuries long.

According to Ayurvedic principles hair loss is the result of excess Pitta dosha in the body. Pitta increases when the body takes in coffee, tea, alcohol, meats and acidic foods. To diminish excess Pitta, Ayurvedic practitioners recommend a three-fold approach: 1. Topical application of oils, 2. Dietary changes, and 3. Scalp stimulation.

Three oils are widely used in Ayurvedic medicine to treat hair loss. Two to three teaspoons of coconut, mustard, or Brahmi are massaged into the scalp for ten minutes three times a week. In addition to preventing hair loss and these oils are also proven restoratives. Medicated oils such as Mahabhringraj , Amala, and Arnica oils can also be used.

Diet is important to hair retention and growth, Ayurvedic medicine recommends that patients eat a handful of sesame seeds each morning and eat yogurt everyday. In addition, practitioners caution patients to avoid junk foods and to strive to get plenty of Vitamin C, sulfur, iron, zinc, and B-complex vitamins.

Finally brush your hair vigorously everyday-it improves circulation to the follicles.

Hair loss is emotionally damaging whether you are a man or women, Ayurvedic treatments will reduce hair loss, help regain hair growth, and improve over all health.

The causes of hair loss can be devastating. To learn more about how to prevent it, or to repair it, click here. http://www.stop-hairloss.biz/

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